Lalakitchen is in the house! Hoy rescatamos una receta bien fresca e ideal para estos calores. La combinación es muy perfecta; el sabor inconfundiblemente dulce de la remolacha, la untuosidad del aguacate, el ácido de la naranja y el frescor de la albahaca. "WIN WIN" señores. Además la acompañaremos de una crema agria de frutos secos que potencia todo lo anterior de sobremanera. Nosotros os vamos a proponer unas proporciones y unos protagonistas, pero podéis jugar mucho con las variantes; cambiar la albahaca por orégano fresco, cambiar el zumo de naranja por mandarina o incluso maracuyá o probar con una crema agria de almendras.

Nuestra amiga Elka, la artífice del proyecto LalaKitchen, centra la filosofía de su cocina en el crudiveganismo, que combina alimentos sin cocinar a una temperatura superior a 40 Cº, preservando así el máximo de nutrientes, y una dieta basada en frutas, verduras, frutos secos y germinados. Para ello cuenta con una serie de artilugios que hacen posible sus recetas; una batidora super potente, deshidratadora, mallas para colar leches vegetales ... En esta ocasión utilizamos una batidora más potente que un 2CV, así que si carecéis de uno de estos artilugios, será mejor que utilicéis remolacha precocida, un sacrilegio crudivegano pero con buenos resultados.

Preparación de la crema de remolacha

  1. Pela las remolachas y ponlas en el vaso de la batidora. Pásalas un poco y después añade el resto de ingredientes.
  2. Tritura hasta tener una crema fina. Ajusta las cantidades según tus gustos y los resultados que quieras conseguir. Si pones más aguacate te quedará más cremosa, si pones más zumo tendrás un punto más ácido y si las naranjas están muy ácidas, añade un poco de azúcar.¡A jugar!

Preparación de la crema agria

  1. Deja en remojo los frutos secos, por lo menos media hora. Aclara y escúrrelos.
  2. Pon en la batidora los frutos secos junto con el resto de ingredientes. Ajusta la acidez de la crema con la cantidad de vinagre. ¡Una delicia!

Ingredientes

Crema de remolacha:

  • 320g de remolacha fresca / precocida (si no tienes una batidora potente)
  • 1/2 aguacate
  • El zumo de 1 naranja
  • 1 diente ajo grande
  • 1 puñado de hojas de albahaca
  • 2 cucharadas de miso
  • sal y pimienta recién molida
  • agua
  • 4 cubitos hielo

Crema agria:

  • 1/2 vaso de anacardos
  • 1/4 vaso de agua
  • limón exprimido
  • 2 cucharadas de vinagre de manzana
  • sal

Utensilios

Batidora de vaso potente / Batidora de mano

Música

Maria Rodés - Desorden

Comments

  1. says

    Pablo,está muy bien lo que comentas de vuestra primeros pasos con Vulcan Wake y todo eso,pero te tienes que dar cuenta de que si mencionases que tu prima Luz,está dispuesta a ir con vosotros en el barco(con mi estilo Pam),vuestros horarios,no es que se llenaran……….ES QUE SE DESBORDARIA!!!!!!!!!!!!Plantearoslo,ya sabes que lo mio es el wake…….JAJAJAJAJAMucha suerte para este veranito.Un besazo

  2. says

    Great stuff, Lucy. Thanks for putting this out there. I just want to add another vote for, "Use of external expertise for developing and assessing giving strategies." I would love to see more foundations open up the grantmaking process to broader expertise and crowdsourcing, when appropriate.

  3. says

    I really liked Bridesmaids, it was funny and emotional. It was much better than The Hangover and definitely the funniest movie of the year. Fogelson is a nice guy and I’m glad he didn’t go through with it. Heres hoping the movie can sail to at least a $100 million.

  4. says

    fauzi rakhmanDan bagaimana perasaan anda kalau seandainya skrg yg tertulis di kitab suci itu bukan “Yahudi” tapi “Indonesia” yg dilaknati Allah?? (dgn asumsi anda org Indonesia)coba rasakan dulu empatinya, kalo memang itu kenyataannya tidakkah anda menjerit minta keadilan pada Tuhan??Tampaknya anda sudah terjebak generalisir…Kalau boleh saya tambahi “dan nashrani/kristen juga”itukan ente yg nambahin sendiri, emang anda Tuhan?

  5. says

    Bonjour, je suis étonnée qu’il n’y ait que 8 épisodes. En tout cas, ils m’ont marqués, j’avais beaucoup aimé cette série quand je l’ai vu dans les années 80. Pourquoi pas un film, mais bon… Bonne après-midi.

  6. says

    This design is incredible! You definitely know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  7. says

    TÁ NA CARA QUE É TUDO ARMAÇÃO PRÁ DESMISTIFICAR A IDÉIA QUE ISSO NÃO PARTIU DAÍ, QUANDO RECEBERMOS A NOTICIA DE QUE FORAM INOCENTADOS OS REUS DO MENSALÃO.SE DIRÁ QUE NÃO PRECISAVA TANTO PRÁ QUE ISSO ACONTECESSE, JÁ QUE ERA CERTO QUE OS RÉUS SÃO INOCENTES!E O JULGAMENTO PASSARÁ A TER UMA CONOTAÇÃO DE SÓ TER SIDO TÉCNICA.SERÁ QUE NINGUÉM VIU ISSO?

  8. says

    Vado controcorrente: Oreste Lionello, pace all’anima sua, mi ha rovinato tutti i film che ho avuto la disgrazia di vedere, doppiati da lui. Trasformava in nevrotico perfino Giobbe. Per me ha fatto un pessimo lavoro, a fronte di un lavoro più che egregio di mille altri doppiatori sconosciuti.

  9. says

    « ce qui m’a prisE » !héhé…Non je déconne.Quoi que si on ne prend pas compte le fait c’est une expression, normalement ça devrait être effectivement « prise » qu’il faudrait dire parce que le COD est placé avant le verbe. Je crois. Il me semble.

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  11. says

    Hi there, how can one (from medical background) publish his/her articles related to medical field in a medical journal? Is it necessary to do some research before submitting your article to any journal or you can write an article and submit it for review? Thanks!

  12. says

    Giuliana di essere passata, sono perfetti anche per il Natale :).@Patrizia grazie :) se eravamo più vicini te li porterei, così i mozzico ci sarebbe di sicuro ha ha ha ha :)Un bacione anche a te!@Ciao Vale, tesoro bello, ti garantisco che sono una bontà… per davvero molto delicato come gusto!Un bacione grande!@Ely cara, sei così tanto dolce con me :) grazie dal profondo del cuore! Un abbraccio forte!

  13. says

    Danke, für Eure Meinung zu c:geo, Mädelz Vielleicht liegt das mit dem Kompass an meinem Hardwarekompass?Ansonsten muss ich euch zustimmen, bei einem Multi ist Papier echt sinnvoll…aber wer macht schon Multis?! Und ja, ein richtiges GPSr ist schon besser zum Peilen, aber das Drumrum fehlt so einem Ding leider.

  14. says

    , I love your professional pictures but I …LOVE…LOVE….LOVE…..the “mommy” pictures. Watching your girls grow up day by day through your eyes is what makes MY heart happy. As much as I enjoy looking at the weddings, the engagements and the newborn babies, when I see Stella’s smoosh face or Kyleigh’s big beautiful smile, I’m not looking for “professional” I’m looking for “mommy love”.

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  17. says

    When I got my master’s degree in 2007, we used a program to detect plagiarism. You uploaded your word document and it checked it and you downloaded it with comments. I never had more than 1% and that was usually spurious. What about famous cases like Doris Kearns Goodwin or Ted Kennedy? Those come to mind immediately. In the former case, she was making money off her book, no?

  18. says

    Faz tempo que não posto nenhuma dica de filme relacionado ao futebol e normalmente quando eu faço é sobre algum filme sério retratando as coisas que mais gosto no esporte, como foi o caso do post sobre o filme “Looking for Eric”.

  19. says

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  20. says

    Runaway story: When I ws 5 or 6, my parents were Sr. High Youth group sponsors. At one of the meetings, one of the guys told me he’d come pick me up and take me somewhere. When I got home, I packed up my little pink suitcase and sat on the stoop to wait for him. My parent’s couldn’t get me to come in cause I was waiting for Calvin. They eventually gave up and called him…he picked me up and took me for a ride somewhere and all was good.

  21. says

    Loquacious, there are a few good game stores out here. Madness in Plano is awesome, and I visit every chance I get – but it's an hour each way. The Game Chest in the mall used to be pretty cool, and there was a store in Allen that I visited so often they hired me (it might still be there, but that's even farther than Madness). I'm all for patronizing a store that earns my business. I just won't spend my money on places that suck just to support the local game store. I give my money to the stores that earn my business.

  22. says

    My favorite part is the $69…oh I mean they are pretty too! : )I changed mine, cheap little Jen(nifer) a little to make it feel more *romantic* but I could not BEAR the hearts etc…I love love, but…Maybe on St Pat’s…you can offer a 2/$100 green beer special!:mrgreen:

  23. says

    Cette note me fait penser à un truc appris en cours de culture G il y a quelques années : en Nouvelle-Guinée, les matches de foot ne s’arrêtent que quand les deux équipes sont à égalité (minimum 1-1, donc). J’ai toujours trouvé l’idée sympa !

  24. says

    Men vi har jo vokst opp i samme verden på de fleste områder, selv om enkelte av dem (som musikkpreferanser i de formative årene) er forskjellige. Jeg tilbragte for eksempel også store deler av ungdomstida med nesa i ei bok, og jeg vet at vi har noen av de bøkene felles. Nok om det: Takk for tips om Rasmus og Verdens Beste Band! Jeg har hørt gjennom noen av låtene nå, og er trygg på at dette blir en hit blant minst femti prosent av innbyggerne her i huset. :D

  25. says

    por compartir tu dieta. Efectivamente, en el fondo la dieta de información requiere de planificación y disciplina. Por eso, alguien que no ha estudiado productividad raramente hace este tipo de autocontrol, y desde luego, no se lo plantea de forma consciente.

  26. says

    a5156106“si l’on baisse les impôts, on relance la croissance, le chômage baisse et les recettes fiscales augmentent, ”Purée, on a vu aux États-Unis en vrai comme ça marche trop bien cette théorie – 15 000 Md$ de déficits…347b245

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  28. says

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  31. says

    Am mancat ultima oara gulyas in praga intr-o paine de vatra scobita… a fost ceva unic si foarte gustos. Sper sa nu trebuiasca sa ma duc in praga ca sa mai simt din nou gustul de gulyas in paine de vatra.

  32. says

    dit :Moi je trouve ça super poétique la boule à neige… mais ça doit être mon côté provinciale… ou amélie poulain, j’sais pas… Question con (si) : le noir et blanc, tu le fais comment… à la prise de vue ou tu retravailles ton cliché ? … elles me plaisent tes photos…Question con 2 (encore) : t’avais pas ramené une boule à neige de Palavas l’été dernier ?

  33. says

    Boa tarde!!Prezados ,Gostaria de saber o valor do Book de gestante mais acessível que você tem? O que inclui o pacote? Qual a forma de pagamento? Você tambêm faz fotos externas?No aguardo,Desde já agradeço,AbraçosFabriciaOBS:28 semanas

  34. says

    Ecco cosa succede a mangiare troppi panini con la turchia al ristorante cinese Translate Server Error. risulta che gli euro sono 22.946 all'anno.I traduttori purtroppo non vengono considerati necessari, in Italia vengono trattati persino peggio dei ricercatori.

  35. says

    Je dois rappeler que Chavez n’a pas été que antisémite (par ignorance..pas par conviction!)..il a aussi attaqué avec fureur, ce qui représentent -pour lui- les bourgeois (des simples jeunes vénézuéliens diplômes à l’université), les homosexuels..etc etc etc..C’est simple..tout c’est qui ne lui ressemble pas est a diviser, faire fuir, bloquer, dénigrer….humm..que l’humanité n’a pas encore appris certaines leçons!

  36. says

    I think it rules you guys pulled out a DANZIG post. There is never one person I have ever talked to or seen anywhere that did not like The Misfits and is into PUNK/HARDCORE!! I am not big on SAMHAIN or DANZIG but there is no doubt in my mind that things would have been a whole lot different without this guy!!

  37. says

    Quelle belle proposition pour un repas des Fêtes!La chair de la volaille apparaît moelleuse comme tout accompagnée de cette merveilleuse sauce sucrée-salée.Bises,Lou

  38. says

    Hey would you mind letting me know which webhost you’re using? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot quicker then most. Can you recommend a good hosting provider at a reasonable price? Thanks, I appreciate it!

  39. says

    Hei,tämähän taitaa olla terveellisempi versio,ainakin minun vanhaan ohjeeseeni verrattuna. Olen aina tehnyt visparin niin että aloitan sen puolukoiden 5 min kiehuttamisella.Siinähän ehtii terveellisyydet kiehahtaa pois.En ole tullut ajatelleeksikaan aikaisemmin. Tässä sinun ohjeessasi puolukoita ei tarvitse kypsentää ja jäähdyttää varmaan puuron mukavasti kun heittää pakastejäisiä marjoja sekaan.Saa nopeasti muksujen suuhun puurot,kun ei tarvii jäähtymistä odotella.Eetun emäntä

  40. says

    Wait… just let me finish writing these all down. Man, Moochie's gonna be soooo sorry next time she refuses me a kiss. I'm armed to the teeth now. Thanks Quirks and commenters. This is kid-torture GOLD. That mimicking everything she say act is getting played out.

  41. says

    Love the posted photo! Some of my essentials: gorgeous sheer coverup tunic in either a wild hue or print (or both), jeweled sandals, a large fashionably floppy hat and lots of sun protection!

  42. says

    guess i bought all those dried beans and non perishable foods for nothing…. and just what am i supposed to do with a thousand cans of powdered milk? oh, well. guess i know what i’ll be having for dinner every night…. dried beans and powdered milk – for a really looooooonngg time…..

  43. says

    Absolut fals, dupa 17 ani de rezidenta in Spania nu am intalnit niciun fel de probleme in ceea ce priveste nationalitatea mea. Singurele locuri unde esti tratat ca la mama acasa (adica pur romaneste si ca sa nu uiti de unde te tragi) sunt ambasadele recte consulatele romaniei, dar asta e alta poveste

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  45. says

    Perfect! Me and my friends really love foodtrips so we’re planning to go to Mercato Centrale one of this days. If I win this Empire Macaron I will share it to my 11 friends, but we make sure to do our motto first. “PICTURE BEFORE EAT” we love to take pictures of everything we ate and blog them, so our 13th , 14th , nth friends will know how was it and invite them to buy the empire macaron. Im so excite to try it and share it to everyone! :))

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  50. says

    Merry Christmas and Happy New Year Pip! I loved reading about what you prepared for Christmas dinner My 7-year old found it fabulously weird that you enjoyed octopus on Christmas day!! I’m a cookie-baking triathlete myself so I really enjoyed your food blog and great pictures. Hope Santa was good to you as well!

  51. says

    Texto muito bem escrito, sensibilidade bem dosada e muito bem articulado. Alessandra tem talento de sobra e sabe expressar sentimentos através de palavras. A teoria do “Deus irônico” eu teria suprimido do texto, pois pode ser mal interpretada e considerada um pouco ofensiva. O restante, perfeito.

  52. says

    Who's surprised by H.R. Clinton's prevarications? As for Obama, Panetta, Dempsey, again is anyone shocked? Really?Little-mentioned in this whole sordid affair is the role (or lack thereof) of Gen. David Pretaeus. His stature is greatly diminished, imho.They all present themselves as spineless, limp-wristed wusses that possess no indications of morals, character, honor, or integrity.To paraphrase an old Southern adage, if the lot of them were on fire , I wouldn't micturate on any of them.

  53. says

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  55. says

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  56. says

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  57. says

    Ááá, pár év alatt összegyűlt. Dekorella, a te postodnak az lesz az érdekessége, hogy ezen a párszáz képen kívül még mindig tudsz szép és új példákat mutatni.A géped pedig remélem meggyógyul. Én nem is tudom, mit tennék, ha az én képecskéim beszoulnának egy gépbe örökre.

  58. says

    Dutch farmers in the eastern provinces of the Netherlands are rubbing their hands on the prospect of pocketing the big fat subsidies they are getting for having the Greengangsters spoil the landscape with the big fat ugly and inefficient windmill parks that shall be placed on their land starting this year. The stupidity and maliciousness of the GG politicians to knowingly waste taxpayers money on these proven by science wastes defies understanding.

  59. says

    Hi Mandy, I'm sorry hun but I've been sitting here chuckling away at your story hehe!! At least your mojo hasn't left you, I mean look at that stunning card you made! Love it a LOT!! Hugs, Frea

  60. says

    Aunt Ruthie, thank you for the great tips! In the last few weeks your blog/website/forum have inspired me to actually start making my house a HOME… something I had been afraid to do after spending the last thirteen years moving once or twice a year. Hope you had a great birthday!

  61. says

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  62. says

    Oh, God, too funny! I’m amazed you know how to type a Polish accent. Where did you learn that? School? Britt? The Polish guy down the street?Multi-talented…

  63. says

    jack:Myslíte porozumět z nějakého vědeckého hlediska?? A z kterého? Nad čím bych měl podle vás při poslechu hudby přemýšlet a co bych měl pochopit?protestant:Přece nad tím, co do té hudby vkládal Bach.

  64. says

    Sabes, al día de hoy no sé si Doom 3 deba de llevar “Doom” en el nombre, si le quitas el nombre la verdad en qué se parece a los anteriores? los enemigos y armas son totalmente diferente, las mecánicas de juego, mismo caso con Quake I, II y III una tradición de ID ahora supongo no crees?

  65. says

    Pour celui qui a fait mention à la Bamba, il y a encore pire : les 4 saisons de Vivaldi. Cette espèce de virus, particulièrement coriace (toujours vivant après plusieurs siècles) se propage par voie électronique dans les boitiers de musique d’attente dans les grandes entreprises. Très difficile à éradiquer.

  66. says

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  67. says

    Hab ich, geb ich aber nicht her FF III nehm ich dann, so für 15€. Schick mir bitte mal eine Mail (als Admin von dem Laden hier hast du die ja) was du genau haben willst (mit Versand) und wie ich das zu zahlen habe. Wobei mir einfällt dass ich irgendwann auch noch das DS an sich bezahlen sollte. Ups.

  68. says

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  69. says

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  70. says

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  71. says

    Well, speaking of experiments, I’ve created AHA and OAH groups on Facebook to see what number of such membership are Facebook users. If you are one of these, please do join so the experiment can take off!

  72. says

    Earworm! Earworm! Earworm! Yes, my experience too – with the institution as well as most of the people within it. I’m happy for anyone here who has found a church that wouldn’t eventually make them feel this way at some point. But I also think that as with any group, as long as I was toeing the party line and not asking questions or making radical suggestions, then why would it to that to me? My church(es) was(were) wonderful to me until I found myself full of despair or in need of serious help or experiencing existential angst or questioning its tenants and operations.

  73. says

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  77. says

    Some of Henry’s faces look like some of Avery’s early pictures. It will be interesting to see if Henry continues to look like his cousin! I have two people on my softball team who are cousins who could pass as siblings!

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  80. says

    emma skriver:1. Jag skulle bli sjukt sur men inte visa det för henne men min sambo skulle fÃ¥ höra…2. O yeah! Lätt att jag skulle Ã¥ka men det skulle väll ta ca 2h innan jag skulle sakna mina barn..=)3. Ne, inte direkt.

  81. says

    tall- I dont do cats…lol@southern gal – oh no I never thought about beinga surrogate… if I’m going through all the carrying, I’m keeping… @soulstress – your from the ROC?@brothers blog – stop worrying about what other people think and get your drink on…lol@S. Cooper – Girl my name is Eb… everytime you comment you call me Ed.

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  89. says

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  90. says

    The roadkill list comment wasn't a joke! I've mostly lived in the Midwest (Iowa, Indiana, Minnesota) and the rule has generally been: 1) you run it over, you can have it2) if you don't want it they'll call someone from the wait list. Since there are so many cars, that's a lot of free venison getting distributed, and it helps keep the roadsides cleaner.

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  109. says

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