Comida raw, en crudo. Sin fogones ni gaitas. Fácil, dulce y rico. Si no te dicen que no está cocinado no lo creerás.
  1. Picamos la mitad de las nueces.
  2. La otra mitad las pulverizamos con la batidora.
  3. Pulverizamos también los dátiles.
  4. Añadimos el resto de nueces, la miel y el coco rallado.
  5. Amasamos hasta conseguir una bola consistente.
  6. Ponemos en un molde y dejamos enfriar un par de horas en la nevera.
  • Hemos acompañado este juguete con helado de limón y dátiles.


  • Nueces
  • Dátiles
  • Coco rallado
  • Miel
  • Cacao en polvo


  • Molde de 10-15cm
  • Picadora


Juanitos - Sambarama


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